What my clients and professionals I have worked with are saying:

I truly believe that without Jimmy’s input, my son would have put away his hurley for good. I have no hesitation to recommend Jimmy Williams CBT to anyone struggling with self confidence or negative thoughts, both on and off the field.

Although my son still experiences anxiety occasionally, he now understands how to manage it without feeling overwhelmed. I couldn’t recommend Jimmy more to any parent who is concerned about their teenager’s mental health.

— Lorna, Parent

Jimmy is an excellent therapist! He has a vast knowledge of CBT and is very professional and empathetic. Thanks to Jimmy’s guidance, I have come to understand my thoughts & emotions, & now have tools to manage my mental health.

— Jason, Client

I worked with Jimmy for sport performance. I’ve noticed huge improvements in my mindset when it comes to training, competitions and even life outside of sport. 100% recommend Jimmy to anyone.

His professionalism, manner, & expertise helped me come to terms with the root of my challenges. His approach made a real difference in my life. I’d highly recommend him to anyone seeking assistance.

— Patrick, Client

I highly recommend Jimmy as a CBT Therapist for his professional, compassionate approach & his deep understanding of how to support young people through stress, anxiety, & emotional challenges.

— Emma, Guidance Counsellor

Its been a year since I started with Jimmy & he really has changed a lot about my life.

Great professional!

I find Jimmy’s style of counselling for adolescents to be supportive for teenagers Jimmy is well versed in the complexities that adolescents face & offers an understanding environment where he encourages the teenager to begin to unravel these intricate difficulties.

— Sheena, Teacher

He has empathy, ‘know how’ and genuine interest in being the best he can be for each and every client he meets. His thirst for learning and his case by case application, combined with his gentle engagement and sense of humour, contributes greatly to the development of the therapist -client relationship.

— Annette, Psychotherapist

A good experience all round. I needed help with my mindset for running and Jimmy was amazing to deal with. I’ve seen great improvements all round and I will be visiting him again in the future.

Had the opportunity to work with Jimmy virtually during this past offseason for baseball. Highly recommend any athlete looking to become more mentally adaptable to connect with Jimmy.

— Josh, Client

I reached out to Jimmy for help with anxiety and genuinely didn’t think I’d be able to get it under control. I made real progress within just a few weeks. The sessions were all online. Highly recommend.

– Stephen, Client