- Demonstrates excessive worry about the future
- Losing interest in activities that previously brought them pleasure
- Isolating from family/friends
- Sleep difficulties and/or loss of appetite
- Talks about or engages in self-harm
- Making statements like “I wish I wasn’t here”
- Expressing hopelessness and worries about the future
- Stops going to school
- Feelings of anxiety
- Feeling bad about him/herself. Lack of confidence/self-esteem
- Talks about suicide
Jimmy Williams, Cognitive-Behavioural Therapy 